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NUTRITION PLAN / DIET
Exercise is important, but nutrition is also very important in reaching your fitness goals. Let our fitness professionals construct a customized Nutrition Plan/Diet that will enable you to better meet your fitness goals. Let us take the guesswork out and put the nutrition in!
Based on your specific needs, as you describe them on the questionnaire,
we will develop a completely customized Nutrition Plan/Diet that includes:
- customized step-by-step instructions on what type of foods to eat, when to eat them, and how to eat them
- a customized eating plan based on your body-type, metabolism, lifestyle, eating patterns and fitness/health goals
- a chart breaking down each meal by nutrient content (percentage of carbohydrates, protein and fats), and calories
- nutrient charts of lean proteins, vegetables, carbohydrates, and carbohydrate equivalents (substitutions)
The cost to receive this comprehensive Nutrition Plan/Diet,
customized to your exact needs, is only $ 45.00.
Please note that international orders will require an additional shipping fee.
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