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Links:
- AeroBeat Music & Video - High-energy workout music on CD or cassette. Original hits by the original artists, no soundalike music. Exercise videos with the industry's top presenters. Topics include stability ball training, kickboxing, muscle conditioning, step workouts, double-step, older adult exercise, chair exercise, arthritis, low-back pain, stress and stretching. Home-study courses for fitness pros.
(Added: 23-Feb-2001 Hits: 132)
- Aerobic and Fitness Source - This is a web site which offers fitness workshops, including aerobics, weightlifting, resistance training, nutrition, and strength training. It also offers aerobics videos and has an online order form.
(Added: 26-Feb-1999 Hits: 366)
- Aerobics Dictionary - Aerobics Dictionary attempts to define all the right moves
(Added: 27-Jun-1999 Hits: 312)
- Aerobics, Dance, and Fitness - Aerobic Dancing - Workout - StrongStep™ Fun fitness programs that strengthen your heart, slim your figure, and leave you feeling exhilarated Classes in the United States, Puerto Rico, Japan, Australia, Vietnam, and Russia.
(Added: 16-Apr-1999 Hits: 334)
- AIR FORCE ROTC PHYSICAL FITNESS REQUIREMENTS - The Air Force uses the "whole person" concept which promotes the concept that keeping the mind and body in shape is important to overall mental and physical health. As an Air Force officer, you may be called upon to perform your duties under all types of conditions. Being fit will help you carry out the important day-to-day decisions required of all officers. Also, the benefits of being physically fit in maintaining overall health and reducing stress are well documented.
(Added: 16-Apr-1999 Hits: 493)
- Aqua Kickboxing - Muay Thai techniques done to music in four feet of water, providing an awesome fat-burning hour-long workout. Instructor certification classes now forming for the spring and summer season.
(Added: 28-Mar-2000 Hits: 185)
- Bonnie's Jazzercise Page - Information about jazzercise aerobic fitness classes throughout the US as well as overseas.
(Added: 26-Jan-1999 Hits: 228)
- Cathe Friedrich's Aerobic Videos - Cathe Friedrich's aerobic videos. Online video catalog, Forums,Order Information, Bio, Photos and even actual Video Clips
(Added: 26-Jan-1999 Hits: 277)
- FIT Launch - Provider of 28 hour group fitness instructor certification programs as well as continuing education workshops for professionals. Master instructor trainer opportunities available.
(Added: 21-Jan-2001 Hits: 141)
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Pages Updated On: 29-Jun-2005
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