About

Looking for expert-level advice? Look no further. Lean Bodies is a fitness website that relies heavily on scientific data to support our claims on training programs and design, nutrition, and overall health and wellbeing. All the information we feature are produced by renowned professionals in the industry, so you never have to worry about whether you can trust our content.

Established in 2019, Lean Bodies is also dedicated to improving both mental and physical health, so you’ll find a diverse assortment of empowering diet, fitness, and mental health pieces with a body-positive influence. We also feature a blog that consists of lighthearted and down to earth posts about our writing team’s fitness journeys, and tips you can implement to help you with yours. 

You can be rest assured that Lean Bodies will be your go-to fitness website so make sure you also follow us on our social media channels.